The destructive “need to be right”

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This is a pretty “full on” subject.  It points to a hidden “why” of why we do some things.  In this blog I am going to raise the issue of needing to be right or win or have the last say or finish on top.  Whatever way you want to put it, it all points to one energy, one negative … Read More

The Hidden Block in our Goals

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Settle back, grab a cup of tea and relax as I have another cool, slightly long blog for you today. I have had a remarkable couple of days. Whilst I am always working with people one on one, I have recently done a lot more corporate and group work. It is wonderful and rewarding but the icing on the cake … Read More

“Self Talk” – The Real Story

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Well, this is one of the most revealing subjects you can come across in life.  Because of this I haven’t trimmed it back to a 3 minute read.  After quite a few weeks without a blog I wanted to share a big chunk of understanding for something that can be so powerful in the negative, or positive, and something that … Read More

The Wellness Couch

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I recently had the pleasure of chatting to Dr Damian Kristoff and Marcus Pearce on “The Wellness Couch”.  They have a wonderful podcast called 100 not out.  Obviously that refers to living happily, purposefully and healthily to the ripe young age of 100. These guys are really doing some wonderful things and as you listen through some of their recents … Read More

Try Harder versus Change your Mind

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You know, being spiritual is not an “airy fairy” thing.  You could make it that way if you kept your head in the clouds, if you didn’t actually confront the state of your life and face the negative bits that you are doing to keep it that way, but make no mistake being or feeling your own spiritual truth is … Read More

Inviting Life In – Breaking the Isolation

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Have you ever tried to help a young child or tried to comfort them and they turn their back or shrug their shoulder.  You know when you put your hand on their shoulder and they shrug it off.  Looking at them, it can look anywhere between “the need to be independent” or “bugger off, I don’t need your help” perhaps … Read More

Responsibility or Response-Ability

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What a cool subject this is, Responsibility or response-ability.  This is probably one of the most misunderstood or misused words on the planet.  Instead of responsibility, (even if we are claiming we are taking it) we are usually caught in layers and layers of blame, justification and “not my fault”. I really wanted to write about this right now because … Read More

Life’s biggest Lie

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I have had a stunning few days.  As always I have been working away with a variety of different people, following my intuition and finding my way through some interesting challenges and gaining a deeper understanding of some really interesting and common problems that we all face. When I am doing my work with people I always know that there … Read More