The gift of Self Reflection – Coaching Redundancy

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The gift of self reflection – coaching redundancy When I was about 16 years of age, after many mediocre performances following on from a lack of inspiration, focus and preparation, I found myself taking the long avoided jump towards sporting commitment and dedication. To keep a long story short I will abbreviate the many pre cursor experiences I had encountered … Read More

My Friend Keith

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My Friend Keith, I recently had a very close friend, Keith, pass away. He was 29 years older than me. When I was 16 he took me under his wing and taught me how to free-dive, spearfish, catch fish off our racing ski’s, body surf big waves and live every day as an adventure. When it came to living in … Read More

The 4 Life Lessons

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This latest Blog begun forming itself in my mind immediately after the thought “Life should be much easier than this”. As I wrote it I realized there was a lot that I wanted to say, an unfolding of an idea, that needed to be put on paper. Whilst this longer than normal, please take the time to relax and have … Read More

Resolutions – A bigger picture

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Well, it’s that time of year, we are saying good bye to 2012 and hello to 2013. It’s the time of the year when a lot of people are thinking about what they are going to do differently next year. There has also been a lot of talk, conjecture and even prophecies about the 21st of December 2012 being the … Read More

Fixated on Results

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I’ve been working with a lot of different people lately and a lot of different companies and community groups, from all walks of life, and there is one thing that is really shining through at this point in time, our obsession with results. It seems that we are at a point in time in the world where the difference between … Read More

Friendship & Consciousness

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My Viewpoints are just that…. viewpoints. I have arrived at them from working with lots of people and organisations and falling over plenty of times myself. I am often writing about one way of looking at things and haven’t gone into the validity of any opposing or differing viewpoints. I share them here in my blog for anyone who is … Read More


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It’s OK exactly as it is. Life, I am talking about. Did you know that? It’s OK exactly as it is. You are OK exactly as you are! That is the truth! What I am about to talk about defines the difference between the things in life we are experiencing that are painful and the things in life we are … Read More

Change and it’s pitfalls

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Change should be the most wonderful thing that we all constantly strive for, after all we are always talking about what we would like to be different. Funny thing is though, when you scratch below the surface, you will realize, most of us are fighting change. We simply do not want it. Of course, at a deeper level, we want … Read More

How I got here and what I want to do next

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I was Born in Melbourne, Victoria, Australia in 1968. At the age of 3, I was very fortunate to have a father who came home and announced that we were selling up the family house, leaving behind his successful career and travelling around Australia, as a family, until we worked out where we wanted to live and what we wanted … Read More


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I have wanted to write about this for a while but funnily enough I had to break a few patterns before I could. Firstly, why I want to write about this. It’s simple, if we weren’t living true to our old patterns, our old stuck points, we would be experiencing a lot more freedom, a lot more clarity and a … Read More