The Wellness Couch

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I recently had the pleasure of chatting to Dr Damian Kristoff and Marcus Pearce on “The Wellness Couch”.  They have a wonderful podcast called 100 not out.  Obviously that refers to living happily, purposefully and healthily to the ripe young age of 100. These guys are really doing some wonderful things and as you listen through some of their recents … Read More

Try Harder versus Change your Mind

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You know, being spiritual is not an “airy fairy” thing.  You could make it that way if you kept your head in the clouds, if you didn’t actually confront the state of your life and face the negative bits that you are doing to keep it that way, but make no mistake being or feeling your own spiritual truth is … Read More

Inviting Life In – Breaking the Isolation

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Have you ever tried to help a young child or tried to comfort them and they turn their back or shrug their shoulder.  You know when you put your hand on their shoulder and they shrug it off.  Looking at them, it can look anywhere between “the need to be independent” or “bugger off, I don’t need your help” perhaps … Read More

Responsibility or Response-Ability

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What a cool subject this is, Responsibility or response-ability.  This is probably one of the most misunderstood or misused words on the planet.  Instead of responsibility, (even if we are claiming we are taking it) we are usually caught in layers and layers of blame, justification and “not my fault”. I really wanted to write about this right now because … Read More

Life’s biggest Lie

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I have had a stunning few days.  As always I have been working away with a variety of different people, following my intuition and finding my way through some interesting challenges and gaining a deeper understanding of some really interesting and common problems that we all face. When I am doing my work with people I always know that there … Read More

The Number 1 Ingredient – Willingness

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Make no mistake; the number one ingredient or your number one part, in lasting personal change, is Willingness.  You could say awareness, love, responsibility, intention and action are also very big parts of lasting change, however if they are not already there, willingness will lead you back to them. Willingness to be responsible for your own gains (as my great … Read More

The Termite’s Nest

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I was recently chatting to a friend who was doing the Bootcamp for the Soul and he was talking to me about how he was able to understand and release some of the layers of grievances that he had with many people in his life but as he dug deeper and got down to the buried issues with his parents. … Read More

Nothing is Promised

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I first heard my greatest teacher say this when I was sitting down to receive one of his seminars for the first time.  He wrote up “what is promised?” on the board before this motley crew of people from all walks of life had even had a chance to stop shuffling in their seats. At the time I didn’t know … Read More

Lose yourself to find yourself

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When we are born we are infused with the purity of life, of spirit, of being-ness.  We are still, gentle and loving by nature. In most cases that being-ness, that purity begins to get distorted or covered over not too far down the track by the standard “stuff” of the world.  This standard stuff is the inherited distortion that almost … Read More